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Saria專欄

Bikini, Clothing, Undergarment, Swimwear, Lingerie, Swimsuit bottom, Model, Muscle, Beauty, Thigh,

【Saria健身教室 】教你一招「滾一滾」！ 在家就能滾出完美腹肌線條

Photograph, Bikini, Beauty, Model, Lingerie, Swimwear, Leg, Photo shoot, Photography, Long hair,

【Saria 健身教室】夏日炎炎想穿比基尼和超短褲？專為你和閨蜜準備的翹臀雙人訓練！

Sportswear, Clothing, Shoulder, Leg, Arm, Tights, Standing, Thigh, Leggings, Waist,

【Saria健身教室 】瑜珈球其實很好用! 用瑜珈球練出側腹肌、翹臀，甩掉蝴蝶袖

Cloud, Active pants, Thigh, Spandex, Tights, Calf, Physical fitness, Leggings, Hip, yoga pant,

【Saria健身教室】快拉好姐妹一起！跟著Saria的四組超虐人核心訓練創造完美體態！

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Shoulder, Waist, Chest, Entertainment, Trunk, Physical fitness, Cap, Thigh, Abdomen, Muscle,

【Saria 健身教室】重訓、肌力、心肺三合一！Saria教妳如何把心肺融入重訓

Arm, Leg, Human leg, Chin, Human body, Shoulder, Wrist, Joint, Physical fitness, Exercise,

【Saria健身教室】上班族屁股越坐越大？Saria教你每天兩分鐘輕鬆練出蜜桃臀！

Arm, Human body, Shoulder, Human leg, Elbow, Hand, Joint, Waist, Thigh, Chest,

【Saria健身教室】下腹老是練不到？Saria傳授在家輕鬆練下腹秘訣！

Leg, Daytime, Cloud, Sitting, Leisure, Comfort, Summer, Knee, Elbow, Thigh,

【Saria 健身教室】好姐妹的默契大考驗！學Saria跟閨密一起三招塑全身！

Footwear, Leg, Wood, Human body, Human leg, Leisure, Tourism, Summer, Sunglasses, Thigh,

【Saria健身教室】跳起來吧！朋友 Saria教你隨時隨地訓練心肺

Grass, People, Recreation, Chest, Leisure, Active pants, Sportswear, Summer, Outdoor recreation, Sunglasses,

【Saria健身教室】跟好姊妹一起瘦! Saria教你和閨蜜一起增加健身樂趣

Grass, People in nature, Sitting, Headgear, Cap, Garden, Lawn, Waist, Fedora, Sun hat,

【Saria健身教室】健身不再孤零零 揪男友一起雙人運動鍛練三頭肌

Shoulder, Room, Carnivore, Dog breed, Dog, Waist, Abdomen, Stomach, Trunk, Chest,

【Saria健身教室】別再找藉口啦！ Saria教你如何在家3步驟動全身

Leg, Shoulder, Human leg, Room, Exercise, Physical fitness, Active pants, Exercise equipment, Waist, Knee,

【Saria 健身教室】下雨天不想上健身房？ 在家三步驟就能擺脫掰掰袖

Physical fitness, Room, Exercise equipment, Exercise, Sitting, Fixture, Active pants, Knee, Thigh, Abdomen,

【Saria 健身教室】腹肌速成班開課！名模公開7個瑜伽球神技

Human leg, Shoulder, Exercise, Joint, Standing, Chest, Room, Active pants, Physical fitness, Knee,

【Saria 健身教室】深蹲已經落伍啦！ 名模教你最新芭蕾plie深蹲

蜜桃臀養成計畫！教妳每天15分鐘用五招練出完美蜜桃臀微笑線，緊實的線條穿緊身褲更好看

【Saria 健身教室】蜜桃臀養成計畫！名模教妳五招練出完美微笑線

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