Skip

【Saria 健身教室】夏日炎炎想穿比基尼和超短褲?專為你和閨蜜準備的翹臀雙人訓練!

想穿比基尼和超短褲,卻對臀部和腿部沒自信?想一個人鍛鍊,效率卻沒有很高?不如來學看看這組由姐妹花Saria和A...
By ELLE Taiwan Editor

Saria專欄

Bikini, Clothing, Undergarment, Swimwear, Lingerie, Swimsuit bottom, Model, Muscle, Beauty, Thigh,

【Saria健身教室 】教你一招「滾一滾」! 在家就能滾出完美腹肌線條

Sportswear, Clothing, Shoulder, Leg, Arm, Tights, Standing, Thigh, Leggings, Waist,

【Saria健身教室 】瑜珈球其實很好用! 用瑜珈球練出側腹肌、翹臀,甩掉蝴蝶袖

Cloud, Active pants, Thigh, Spandex, Tights, Calf, Physical fitness, Leggings, Hip, yoga pant,

【Saria健身教室】快拉好姐妹一起!跟著Saria的四組超虐人核心訓練創造完美體態!

Shoulder, Waist, Chest, Entertainment, Trunk, Physical fitness, Cap, Thigh, Abdomen, Muscle,

【Saria 健身教室】重訓、肌力、心肺三合一!Saria教妳如何把心肺融入重訓

廣告 - 內文未完請往下捲動
廣告 - 內文未完請往下捲動